BiO-LiFE Contest #OLSChallenge One Leg Stand Challenge ~ WIN RM150 Worth of BiO-LiFE Products

Contest-kaki alert ~ BiO-LiFE Malaysia is having an exciting contest, namely BiO-LiFE #OLSChallenge! Come join this interesting challenge and be in the running to win RM150 worth of BiO-LiFE products and an exclusive #OLSChallenge T-shirt.

What is BiO-LiFE #OLSChallenge?

🍀#OLSChallenge refers to One Leg Stand Challenge 👉 A campaign to raise awareness on simple exercise for our joint and muscles by BiO-LiFE Joint Health

🍀OLS as a test 👉 Find one self losing own balance may be due to degenerative joint changes in the spine and lower limbs which reduces reflexes, and muscle weakness

🍀OLS as an exercise 👉 By practicing OLS daily, it enhances our body's coordination functionality and physical balance

#OLSChallenge Mechanism

❶ Stand on one leg. Place your arms across your chest with your hands touching your shoulders

❷ Do not let your legs touch each other

❸ Look straight ahead with eyes open and focus on an object about 3 feet in front

🍀The average person can balance on one leg for 33.4 seconds

Watch my video above or at Tik Tok here 👉 https://www.tiktok.com/@charlotte_gan

and start to accept the challenge!

More information BiO-LiFE #OLSChallenge at: https://www.facebook.com/biolifemarketing/posts/10157984797681357

#biolifemalaysia #OLSChallenge #rushmedia #tiktok #tiktokmalaysia