Saturday, May 23, 2020

BiO-LiFE Contest #OLSChallenge One Leg Stand Challenge ~ WIN RM150 Worth of BiO-LiFE Products

Contest-kaki alert ~ BiO-LiFE Malaysia is having an exciting contest, namely BiO-LiFE #OLSChallenge! Come join this interesting challenge and be in the running to win RM150 worth of BiO-LiFE products and an exclusive #OLSChallenge T-shirt.



What is BiO-LiFE #OLSChallenge?

πŸ€#OLSChallenge refers to One Leg Stand Challenge πŸ‘‰ A campaign to raise awareness on simple exercise for our joint and muscles by BiO-LiFE Joint Health

πŸ€OLS as a test πŸ‘‰ Find one self losing own balance may be due to degenerative joint changes in the spine and lower limbs which reduces reflexes, and muscle weakness

πŸ€OLS as an exercise πŸ‘‰ By practicing OLS daily, it enhances our body's coordination functionality and physical balance


#OLSChallenge Mechanism

❶ Stand on one leg. Place your arms across your chest with your hands touching your shoulders

❷ Do not let your legs touch each other

❸ Look straight ahead with eyes open and focus on an object about 3 feet in front

πŸ€The average person can balance on one leg for 33.4 seconds


Watch my video above or at Tik Tok here πŸ‘‰ https://www.tiktok.com/@charlotte_gan
and start to accept the challenge!



More information BiO-LiFE #OLSChallenge at: https://www.facebook.com/biolifemarketing/posts/10157984797681357

#biolifemalaysia #OLSChallenge #rushmedia #tiktok #tiktokmalaysia



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